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2015 Tour de Munster Video as shown on RTE's Nationwide can now be viewed on our Tour de Munster YouTube channel.

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Some pics from this weeks training. 2 tough nights so well done to all. No training next Monday as its a bank holiday. See everyone at training next Wednesday 4th, this will be the last spin before Tour de Cure, Sat 7th, please email Paul - if your doing this sportif. Enjoy the long weekend everyone. ... See MoreSee Less

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Our next sportif spin will be the Tour de Cure, Midleton, Saturday May 7th (Saturday week) Participants in TdeM'16 who register with Paul Sheridan for the Tour de Cure will get a special discounted entry. Please email him at to register and then pay him on the morning of the event before the start at Midleton RFC. Spin leaves the RFC at 8.30am
You can decide on the day whether you want to go for the 100 or 160km "double vee" route. We'll put up the routes up shortly or go to

Also the Lap of Lauragh 3 days will be held on May 20th, 21st & 22nd, if your interested in cycling some or all of this event please register your interest asap with Paul by email at so accommodation, meals etc can be organised.

See everyone at training tomorrow night, 5.45pm Harlequins
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This cycle/walk is organised by the local emergency services in South Tipp each year, this year Down syndrome Tipperary have been chosen as the beneficiaries. Some of the committee for this event kindly did the Bike Marshalling for Sarah's Cycle in February.The walk is on the 24th of June and the cycle is on the 25th June 2016. #SouthTippEmergencyServices ... See MoreSee Less

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